Fitness designed
for you.
Join other TruFit adaptive athletes and start your tailored training & exercise program today.
Fitness designed
Accessible Fitness
Adaptive workout programs no matter your level, experience or role.
Are you autistic, born with Down syndrome or any other unique intellectual ability?
We work with many other TruFit athletes just like you. Come join our community of friends and athletes and start by downloading our app today.
Equipped with a wheelchair, prosthetic or were born with a physical impairment?
We’ve got you covered! We train with many other athletes in various activities ranging from para surfing to paralympics to basic fitness programs.
Are you a parent, caregiver or coach looking to connect?
We offer adaptive fitness and social support for your athlete. If transportation is not an option, don’t sweat it! We have designed our TruFit app to guide you with the tools and videos you’ll need to train from home or at the gym.
What Others Are Saying
“I’m a wheelchair user and it is critical for me to stay in overall physical health. The exercises are well designed and diverse enough to accommodate all my
particular exercise and fitness needs.”
Austin
TruFit Athlete
“After being isolated so much during the pandemic, it provided my son, Chris, his own guidance to move more, be social and interact with others.”
Esther
TruFit Athlete Parent
Frequently Asked Questions
How do I sign up?
Get signed up by downloading the TruFit Adaptive Fitness App and creating a profile. Most participants will sign up as an ATHLETE and create a profile. This helps the program find matching workouts for your abilities, experience, equipment and goals. Once your profile is created you can start browsing exercises, making playlists, testing out workouts, sharing progress while earning badges and rewards.
How do I get started?
Get started by signing up and selecting your Ability filter. As an example if you use a wheelchair or plan to do the workouts seated you could select the SEATED filter selection and the exercises displayed would only be exercises that can be performed sitting down. Additionally if you wanted to browse ALL exercises for ALL abilities you would select the INDEPENDENT filter selection to display those results. Choose the filters that are good for you and then use the bottom menu to switch between Workouts, Exercises, and Coach Assignments if you have a Coach. By performing the exercises and selecting your level of difficulty and number of reps you can track your progress and share with your friends, family and coach. There are hidden challenges and rewards built into the TruFit Adaptive Fitness App too so doing more activity means more chances to unlock rewards.
How do I use the Athlete profile?
As an Athlete you have the option to workout individually or join a Coach and follow along with the Weekly workout schedule. Athletes can browse exercises anytime to make their own playlists and build a future workout. Selecting the Ability, Focus or Equipment filters will provide exercises that fit the goal of the activity. Athletes also can save favorite workouts and exercises to share with friends and family. If working with a Coach, the Coach may assign workouts to be completed by a certain time. This will help to earn extra badges and rewards within the App as they make progress. Filling out the end of the workout information additionally helps in tracking progress and developing great workout programs.